The Balancing Act: Highs, Lows & Lessons
The Balancing Act with NikiMarie is where real life meets reflection. Each episode dives into the highs, lows, and lessons that shape our daily lives, exploring topics like mental health, purpose, relationships, and personal growth. Hosted by NikiMarie, a Mental Health Advocate and Radio Personality...
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S02 E03: Breaking the Cycle: Healing While Raising Children
Welcome back to The Balancing Act. Today’s episode is one every parent should hear. Niki invites listeners into a raw and honest conversation about parenting while healing, something so many people experience but rarely admit...
S02 E02: Social Connections and Support Systems
In this episode of The Balancing Act: Highs, Lows, and Lessons, I dive into the relationships that shape our lives. We explore how to cultivate meaningful connections, spot toxic dynamics, and set boundaries that protect your...
S02 E01: Running on Empty: The Hidden Cost of Hustle
Ever felt like you’re doing everything right, showing up, grinding hard, hitting goals, yet somehow you’re still exhausted, anxious, or disconnected? You’re not alone. What happens when success starts to feel like survival? I...
Recent Episodes
S02 E03: Breaking the Cycle: Healing While Raising Children
S02 E02: Social Connections and Support Systems
S02 E01: Running on Empty: The Hidden Cost of Hustle
S01 E10: Dealing with Grief & Reflecting on Highs, Lows and Lessons
S01 E09: Be Led by The Dreams in Your Heart, Not the Fear in Your Mind
S01 E08: How To Balance Life's Highs and Lows
Listen On
Recent Blog Posts
Breaking the Cycle: Healing While Raising Children
Healing while raising children is one of the hardest and most powerful things a parent can do. It is not something people usually see from the outside. It lives in those quiet moments when you take a breath before reacting, when you try to choose pa…
Social Connections and Support Systems: Protecting Your Peace and Nur…
Social connections influence nearly every part of your emotional well-being. The relationships you choose to invest in become the foundation you rely on during challenging moments and the support that encourages your personal growth. Research in psy…
Running on Empty: The Hidden Cost of Hustle
There comes a moment in life when you stop and realize that you are moving fast but feeling very little. Your schedule stays packed, your responsibilities keep growing, and everyone around you compliments your drive. Yet on the inside, you feel drai…
About the Host
NikiMarie
Founder / Mental Health Advocate
Nikiya “NikiMarie” Jeffries, formerly known as Nikiya Rodriguez, is a media creator, mental-health advocate, and higher-education professional whose voice and storytelling continue to inspire and uplift diverse audiences. She is the creator and host of NikiMarie Radio, The Balancing Act: Highs, Lows and Lessons, Mentality Mondays, and several developing multimedia projects centered on healing, culture, and emotional growth. Her work reflects a unique blend of creativity, empathy, and dedication to helping people feel seen and understood.
Born and raised in New York, NikiMarie has always been guided by a deep passion for communication and community connection. Professionally, she serves as the Assistant Director of Financial Aid. In this role, she supports students through the complexities of federal aid, FAFSA requirements, verification, loan counseling, and compliance. Known for her clarity and compassion, she has become a trusted resource for students who rely on her ability to break down complicated information with ease and patience.
In media, NikiMarie’s warm presence and relatable storytelling resonate across radio, podcasts, and digital platforms. Her shows, heard on 90.3 WHPC and major streaming outlets, explore themes such as mental health, relationships, burnout, identity, parenting, and personal transformation. Through honest reflection, humor, and research-based insight, she creates a safe space where listeners can learn, heal, and grow alongside her. Many admire her ability to discuss difficult topics with authenticity, depth, and heart.
NikiMarie is also the founder of NikiMarie Productions LLC, where she develops original audio and visual content. She continues to expand her brand through podcast development, community storytelling, media partnerships, and creative collaborations. Her mission is rooted in resilience, purpose, and the belief that every story has the power to make an impact.
Nikiya “NikiMarie” Jeffries is building a legacy of connection, healing, and empowerment, one meaningful conversation at a time.